The importance of starting the day with a protein-rich breakfast is widely known as it’s vital for providing the body with the required energy to get things done.
Further, protein also helps in boosting metabolism and optimizes muscle growth. A high-protein breakfast often means one that’s built around eggs however, for individuals who are vegetarian, vegan, or simply don’t like to eat eggs, this can be challenging.
But do not worry because several alternatives also exist for those who want an egg-free option. So, check out these protein-packed yet completely egg-free ideas for a fulfilling breakfast.
Vegan Vanilla protein muesli bowl